Inner Transformation through Art

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Classes and Workshops

My class offerings are designed especially for women-identifying HSPs (highly sensitive people) who want to connect more deeply with their inherent wellness and creativity. Nature centered, trauma informed and non-clinical art therapy practices used in all of the classes.

Available online and in person.

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1:1 Coaching

Based on study of art therapy, intuitive art techniques, and Buddhist study. Monthly materials that include prompts, positive feedback, and art inspiration provided. A great way to work through obstacles to joy in a supportive and safe environment. Customized for your personal desires.

 

Great for introverts and HSPs.

Available online.

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Wellness Groups

Small businesses and nonprofits can benefit from wellness activities that provide respite, connections and play together. Workshops can be facilitated at your place of work or online on a private forum.