Classes and Workshops
My class offerings are designed especially for women-identifying HSPs (highly sensitive people) who want to connect more deeply with their inherent wellness and creativity. Nature centered, trauma informed, meditative and non-clinical art therapy practices used in the classes. Available online and in person.
1:1 Coaching
Non-clinical art therapy. Monthly materials that include prompts, positive feedback, and art inspiration provided. A great way to work through obstacles to joy in a supportive and safe environment. Customized for your personal desires.
Great for introverts and HSPs. Available online.
Wellness Groups
Small businesses and nonprofits can benefit from wellness activities that provide respite, connections and play together. Workshops can be facilitated at your place of work or online on a private forum.